Keep going!

Welcome back.

Looking at my fren managed to lose weight has made me determined to do the same. I started to jog at my nearby park twice a week and cut down my food portion. Well, I can say...its not as simple as you think. Knowing I have a slow metabolic rate, well the numbers that appear on the weighing scale......its always the same!

I keep jogging for the next month.....and when I weigh again, its so pathetic I lose only ONE kg. Feel like giving up.

But then my hubby who has been very encouraging urged me to KEEP GOING. He reminded me not to stress myself by targeting too much, but do it at my own pace. Thanks dear!