PUMP IT!

Things are getting a little bit monotonous for me, thinking of the routine jogging round the park and staying away from my favourite food.

I decided to recce for fitness centre which can suit my lifestyles. I prefer to do workouts such as aerobics, pilates or yoga more of that sort rather than the usual workout in the gym...running on treadmill, the stepper/climber or the bicyle. Finally I signed up at one of the leading fitness centre cos, "ladies only", about 8 outles, unlimited classes and gym usage.

I've tried some of the classes conducted and I would say that I enjoyed myself especially aerobics and stretch fit.

It's been about few months already.....and I've lost about 4kg. Well that's an achievement for me, definitely! I'm now trying to lose a few more kgs and I will try hard to achieve my target.

The feeling is good, you feel healthier and boost yr confidence! For those out there, don't be shy...grab yr running shoes and start moving.